Friday, March 30, 2012

Capital Idea to Purcellville (200m shy)

I set out for a long bike ride last night after work.  Not sure why I thought this was such a "capital idea", but the thought of going 70 miles was appealing to me.  I thought I could make it so I set 2 hours as my limit for riding west.  I started about 5:30pm and wouldn't you know it, 2 hours later I found myself out in Purcellville 35 miles from the car.  At this point I ate some peanut butter and jelly crackers and decided to head east.   What I didn't know is that I was only 200 meters from the Trails End!  That's where the W&OD trail comes to an end at the Trails End Bike Store, go figure. So...

Saturday, March 24, 2012

5-0 on the W&OD

Obviously more training is required if I get a little weary from a slow 2 hr 40 min ride down the CCT with P Binning.  So to toughen up I set out Wednesday March 25 for a 5-0 ride out the W&OD trail.  Weather was great, trail wasn't too busy, and I was ready to go. After work, I parked at the Gallows Road and W&OD intersection and rode 25 miles west, then turned around and rode 25.1 miles back.  You figure that one out.  I pushed it a bit on the way out trying to keep over >20 miles hour.  At the turn around, I was averaging almost that.  The ride back was a little slower but not much. In the...

 
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