Run/Bike

Feeling good from my first new day at Guident, I took to the blacktop for a little running.  Next week is the official kick-off for the half-marathon training in late March.  I marched forward for about 3 miles last night, but was forced to walk a little with tightness in the right calf.  After getting home and feeling a little wimpy, I took to the recumbent for 25 minutes on level 5.

To my surprise, I can actually move around and get out of my chair just fine today!  An internal debate on whether to run again tonight is currently going on in my brain.

Posted in: running